Fernanda Ochoa
LPC Associate (Licensed Professional Counselor Associate)
Online only
About me
I am an experienced mental health counselor who is dedicated to helping individuals cope with anxiety, depression, trauma and adhd.
            I know that reaching out for support can feel overwhelming, and it takes courage to take that first step. Life’s challenges can leave us feeling stuck, unseen, or unsure of where to turn, but you don’t have to navigate those moments alone.
I’m here to walk alongside you in a safe, compassionate space where your thoughts and feelings are valued without judgment. Whether you’re facing everyday stressors, overwhelming emotions, or major life transitions, we’ll work together to explore what’s holding you back and create a path forward that feels right for you.
Therapy is a collaborative process, and I’m committed to tailoring our work to your unique experiences and goals. Together, we’ll uncover practical tools to help you manage emotions, build resilience, and strengthen your sense of self. 
If you’re feeling ready to take that next step—or even if you’re unsure where to begin—I’m here to meet you where you are. Let’s take this journey together, one step at a time.        
License
License(s)
Board certification
Education
The Chicago School of Professional Psychology
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Credit Card
 
Accepted credit cards
- Visa
 - Mastercard
 - American Express
 - Discover
 
Accepted insurance plans
- Aetna
 - Anthem
 - Cigna
 - Blue Cross/Blue Shield
 
Specialties and clinical interests
- ADHD
 - Anger Issues
 - Anxiety
 - Depression
 - Divorce & Separation
 - Family Conflict
 - Grief & Loss
 - LGBTQIA+
 - Mental Health Professionals
 - Pet Loss
 - Phobias & Fears
 - Relationships
 - Self-Esteem
 - Self-Injury
 - Stress/Stress Management
 - Suicidality
 - Trauma & PTSD
 - Women's Issues
 
Therapy types
- Acceptance and Commitment Therapy (ACT)
 - Client-Centered Therapy
 - Cognitive Behavioral Therapy (CBT)
 - Dialectical Behavior Therapy (DBT)
 - Eye Movement Desensitization & Reprocessing (EMDR)
 
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
 
Types of clients
- Adolescents (13-17)
 - Adults (18+)
 - Older Adults (65+)
 - Individuals
 
Languages
- Spanish
 - English
 
Website and social media