Evan Tokarz, LCSW

Feeling overwhelmed, stuck, or just not like yourself? You don’t have to figure it out alone. I provide a supportive, down-to-earth space where we can explore what’s really going on—without judgment. Together, we’ll uncover patterns, build insight, and create practical strategies that support your growth, confidence, and wellbeing.

Struggling with anxiety, depression, stress, or relationship challenges? You're not alone. I work with clients from diverse backgrounds, addressing life transitions, relationship issues, ADHD, LGBTQ+ issues and more. There's no one-size-fits-all solution. Together, we'll tailor our approach to understand you. We’ll work together to uncover patterns, address root causes, and build actionable skills. I offer research-supported approaches, such as integrating Person-Centered Therapy and CBT, to help you grow, build self-awareness, and boost confidence—empowering you to create lasting change.

In my approach, I prioritize listening and collaborating with my clients to create personalized strategies for improving their overall wellbeing. You can expect a supportive, down-to-earth space where you can openly discuss and explore the challenges you're facing. I also focus on providing actionable skills based on research or real-world success.
Seeking help can feel overwhelming, but you don’t have to do it alone. I'm here to offer support, empathy, and practical strategies. Together, we’ll explore your experiences and work toward meaningful change. Feel free to email to get started.