
Eszter Forgacs, LMFT
Marriage and Family Therapist
Berkeley, CA
Online only
Free initial consultation
About me
I'm a trauma therapist who can help you understand how you've learned to cope and turn out-dated coping strategies into ones that help you grow. In our work together you can discover your self-healing potential with parts work, EMDR, relaxation and meditation. Taking a compassionate stance I can help you find your power and balance, reduce anxiety and other stress responses.
I'm a trauma therapist, art therapist, meditation and mindfulness teacher. I am here to help you if you want to break free from and transform behavioral and emotional patterns that don’t serve you anymore. I will listen warmly with compassion and help you turn towards yourself with compassion and acceptance. I can help you process traumatic life events, reduce stress and find your power and your voice, If you are a parent and you would like to understand your child more and would like to improve your relationship, I’m happy to help.
I believe in healing, transformation, and growth. I use EMDR, parts work, visualization, relaxation, mindfulness, and meditation as my primary tools. These are great ways to dissolve blocks so that you can live a freer and more joyful life.
License
License(s)
Education
Eotvos Lorand University Budapest
Anglia Ruskin University, Cambridge UK
Eotvos University Budapest
Fees and insurance
Cost per session
$150 - $180Accepted payment methods
- Zelle
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Law Enforcement/First Responders
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Trauma-Informed Therapy
Faith-based specialties
- Buddhism
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Parents & Caregivers
Languages
- English
- Hungarian