Erin Figiel, MHC-LP
Online only
Free initial consultation
About me
Do you need a safe, supportive space to heal, grow, and feel more like yourself? Life can feel overwhelming at times—whether it’s the stress of school, navigating friendships and relationships, coping with anxiety or depression, or adjusting to big life changes. You don’t have to go through life’s challenges alone, I’m here for you! I work with teens, young adults, and adults who are looking for support through these challenges and want a space where they can be themselves without judgment. My goal is to create a safe space where you feel heard, supported, and empowered to make positive changes at your own pace.
My approach is warm, collaborative, and tailored to your unique needs. Together, we’ll explore what’s getting in the way, develop practical tools to manage stress and emotions, and build confidence in handling whatever life throws your way. I use evidence-based strategies to help with depression, anxiety, mood disorders, and everyday stress.
License
License(s)
Education
Niagara University
Fees and insurance
Cost per session
$ - $Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Zelle
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Medicaid
- Cigna
- Optum
Specialties and clinical interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- School Performance
- Self-Esteem
- Self-Injury
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Person-Centered
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
Languages
- English