Erika Zarate-Downing
Gilbert, AZ
Online & In-Person
About me
I specialize in working with children, adolescents, and young adults, using a holistic and integrative approach that incorporates DBT, art therapy, play therapy techniques, and mindfulness. My goal is to help young clients feel heard, empowered, and equipped to navigate life’s challenges at their own pace.
I am a Licensed Associate Counselor at Gilbert Counselors, working under the supervision of Terri Roman, LPC. I hold a Master’s degree in Clinical Mental Health Counseling from Grand Canyon University, with an emphasis on childhood and adolescent disorders, and a Bachelor's degree in Psychology from the University of Phoenix. I work best with children, teens, and young adults who may be feeling overwhelmed, misunderstood, or unsure how to express what they’re going through. I offer a space where clients can explore their emotions through mindfulness-based tools. As both a therapist and a mother, I understand how overwhelming it can be when your child is struggling with emotions or behaviors they can't quite express. If your child could benefit from extra support, I’m here to help. You don’t have to go through this alone.
License
License(s)
Professional associations
Education
Grand Canyon University
Fees and insurance
Cost per session
$0 - $125Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- ADHD
- Anxiety
- Autism Spectrum Disorder
- Bullying
- Depression
- Developmental & Intellectual Disorders
- Family Conflict
- Gender Identity
- Grief & Loss
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Spirituality
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Play Therapy & Sandtray
- Somatic Therapy
- Trauma-Informed Therapy
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Families
- Parents & Caregivers
Languages
- English
Website and social media