ERENA DIGONIS, LCSW-R
Licensed Clinical Social Worker
Online only
About me
Hello, thank you for reading my profile! I am Erena, a licensed clinical social worker, certified health coach, and anxiety specialist. I specialize in treating stress and anxiety in adults. I love helping people with burn out, worry, stress, chronic illness, and emotional eating.
It is time to get unstuck. My theoretical orientation is grounded in an integrative blend of evidence based modalities drawing from Cognitive Behavioral Therapy, Somatic Experiencing, Positive Psychology, Mindfulness, nutrition, and neuroscience. I incorporate concrete tools and tangible takeaways into each session. My style is warm and highly interactive. I use Brainspotting, a cutting-edge technique to assist in providing accelerated relief for stress, anxiety symptoms, and negative thoughts. Therapy is for you and about you. I offer a consultation to see if we would make a good team and how I can be of service to you. Please feel free to reach out to me
License
License(s)
Professional certifications
Professional associations
Education
Adelphi University
Fees and insurance
Cost per session
$200 - $Sliding scale
YesAccepted payment methods
- Cash
- Zelle
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Anxiety
- Life Coaching
- Mental Health Professionals
- Nutrition
- Obesity & Weight Management
- Self-Esteem
- Sleep Disorders
- Stress/Stress Management
Therapy types
- Brainspotting
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Complementary or Alternative Medicine
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- People with Disabilities
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English