Eloise Guggolz

I am a Counselor and Certified Life and Health Coach with a mission to help people gain confidence, improve relationships, and feel comfortable in their own bodies.

Welcome, I am glad you landed here. I’m Eloise Guggolz, a Licensed Professional Counselor (LPC), Nationally Certified Counselor and Certified Life and Health Coach. My goal is to assist my clients to find inner strength by cultivating a healthy mindset and body allowing more ease in facing challenges in difficult life transitions. If you are experiencing trouble navigating through relationship difficulties, stress, fear of change, body image, disordered eating and or anxiety, I’d like to offer you my counsel and work with you to put you on a path where you feel empowered, at peace and able to make positive changes.
In order to lessen the chaos caused from anxieties that form from too much negative focus, my practice intends to help you by means of mindfulness techniques, restructuring negative thought patterns into positive ones, building self esteem and fostering healthy coping strategies to strengthen your relationships, confidence and well being.
I would like to help you develop a healthy life style through mind, body and spirit integration, grounding techniques, self esteem structuring and prioritizing what you value the most. You are able to face what life throws at you with strength, clarity and acceptance. Remember, small hinges swing big doors!