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Elizabeth Sanchez Licensed Marriage and Family Therapist in California
Elizabeth Sanchez , PsyD, LMFT
She/Her/Hers

Licensed Marriage and Family Therapist

Santa Maria, CA

Online only

Free initial consultation

Verified
Accepting new clients

About me

I am an experienced psychotherapist who is dedicated to helping individuals struggling with anxiety, depression, and grief. In addition to this, I am a perinatal mental health therapist, which means that I help moms struggling with anxiety and depression.

Setting boundaries with loved ones can be very difficult. Not having clear boundaries has taken a toll on your life. Boundaries represent structure, order, and rules. When we establish healthy boundaries, we form healthy relationships with others and ourselves. In fact, you were not taught about boundaries growing up. You were raised in a household where your parents were overly harsh, especially when disciplining you. You were raised as people-pleasers, and thinking about yourself meant you were selfish. You struggle to be self-compassionate and self-loving.
Sometimes, we experience childhood trauma that leads us to develop unhealthy relationships and patterns with our current friends or partners. That is why I am here.
I am here to help you heal from wounds that are affecting your ability to set healthy boundaries and be kind to yourself. I am here to prepare you with the skills to set healthy boundaries and establish healthy relationships with current and new relationships, but most importantly, a healthy relationship with yourself.

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Location

Elizabeth Sanchez Therapy

201 South Miller Street
Suite 103
Santa Maria, CA 93454 US

Directions

Licensed to see clients in

Years in practice

7

Service types

  • Therapy / Counseling

Types of clients

  • Kids & Tweens (5-12)
  • Adolescents (13-17)
  • Adults (18+)
  • Older Adults (65+)
  • Individuals
  • Couples
  • Parents & Caregivers

Languages

  • English

Website and social media

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