Elizabeth Perry, Licensed Professional Counselor
Licensed Professional Counselor
Arlington, VA
Online & In-Person
About me
Trying to find a supportive, affirming therapist can be a daunting experience . Maybe you're thinking, "Will they really accept me for who I really am? Can I trust them not to reject me?" I know it takes courage to reach out for help. I offer a listening, non-judgmental ear in a safe, caring environment. We can unpack the issues that are making you feel overwhelmed and unable to cope. Together we will work to identify what is most important to you, and ways to move forward.
My specialty is individualtherapy with adults via telehealth and in-person sessions. I offer an affirming, supportive environment using CBT, ACT solution-focused, IFS, mindfulness, and motivational interviewing techniques. I also offer pet loss therapy. My background includes work with adults, teens and their families with mood and anxiety disorders.
License
License(s)
Board certification
Professional associations
Education
University of New Orleans
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Credit Card
Accepted insurance plans
- Tricare
- United Healthcare
- Aetna
- Anthem
- Humana
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
- Carelon Behavioral Health
- Evernorth
- MagnaCare
- Multiplan
- Multiplan Private Healthcare Systems (PHCS)
- Oscar Health
- Oxford
- United Medical Resources (UMR)
Specialties and clinical interests
- Anxiety
- Depression
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Pet Loss
- Relationships
- Self-Esteem
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- 12-Step Programs
- HIV / AIDS
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media