Elizabeth Moses, Psy.D.

I am a NY and NJ licensed clinical psychologist with extensive training and expertise helping individuals, families and couples struggling with emotion dysregulation, trauma, anxiety, depression and relational difficulties.

Do you feel stuck in the same patterns that keep getting in the way of what you want in life? Do you feel confused about why you can’t just do what you know you “should” or why you live your life in extremes of doing or feeling too much or nothing? By coming to this page, you’ve taken a step towards figuring out how to move towards the life you want. I am a NY and NJ State licensed clinical psychologist with expertise providing evidence-based treatments for anxiety, posttraumatic stress disorder, depression and emotion dysregulation to individuals, couples and families. I have extensive training in CBT, DBT, and EMDR and integrate these treatments to customize therapy to your specific and individualized needs and goals. I also provide parent coaching to help parents more skillfully and mindfully navigate the challenges of raising children in today’s stressful parenting climate, and understand how their own backgrounds play into their parenting.

I provide virtual sessions as well as in person sessions out of Garden City, NY. I believe in a collaborative and flexible approach, combining evidence-based strategies with getting to know you as a multidimensional human. I utilize a warm, nonjudgmental style balanced with thoughtful directness to help you navigate stressors and change patterns that aren’t working for you. I also implement a trauma-informed lens to deeply understand what clients need. Many people’s current struggles arise from the past, so understanding the link between past experiences and current challenges, while providing coping skills to weather the present-day storms, can facilitate lasting change. My goal as a therapist is to form a trusting and safe therapy relationship that will guide you towards changes aligned with your life goals and values. If you want to learn more about how I can help you and see if I am the right fit, please reach out for a complimentary phone consultation.