Elizabeth Meyer, LPC Associate - Supervised by Glenna Massey LPC-S

I enjoy working with clients who have experienced major or minor trauma. I am EMDRIA EMDR trained, and use CBT, DBT, Internal Family Systems, and Cognitive Processing Therapy, in addition to several other types of therapy. I also love working on the development of skills to cope with and decrease stress, while increasing self-esteem.
As a Registered Nurse, former Women's Health Nurse Practitioner, wife of nearly 30 years, and mom to four teenage and young adult women, I enjoy focusing on adolescents (11+) through adults in their midlife as well as families. It is my honor to help you navigate challenging seasons of life and give you the tools and resources needed for success.

Life can be hard. Really hard. Some days feel like a constant battle - full of challenges, tough decisions, and responsibilities that just don’t let up. Maybe you feel overwhelmed, stuck, or just... not okay. You don’t have to figure everything out on your own. I’m here to help you work through whatever you’re facing— whether it’s traumatic memories, stress, tough emotions, or just needing a calm space to figure things out.
You already have strength within you. Let’s find that strength again and discover your identity, your purpose, and the healing you are seeking. Your story is yours alone; beautifully unique and deeply valuable.
I want you to live in freedom from guilt, shame, worry, and whatever else holds you down. You were created for more. You are not alone.
There is Help. There is Hope. You will Arise.