Elizabeth Mckenzie, BACP Therapist - Registered Member MBACP #411991
Online only
About me
I am a qualified counsellor in the United Kingdom with over three years of professional experience supporting both adults and young people. I work with individuals who may be struggling with anxiety, stress, overthinking, low confidence, relationship difficulties, or feeling emotionally overwhelmed.
Many of the people I support feel stuck in patterns of worry, self-doubt, or difficult emotions and are looking for practical ways to feel more in control of their thoughts and wellbeing. I also have particular experience supporting teenagers and parents navigating challenges such as school stress, friendships, family conflict, and emotional regulation.
My approach is warm, supportive and collaborative. I believe therapy should be a safe space where you feel heard, understood and respected. Together we can explore what has been weighing on you, understand the patterns behind it, and develop tools that help you move forward with more confidence and clarity.
Taking the first step towards support can feel difficult, but you don’t have to do it alone. I’m here to support you at a pace that feels comfortable for you
License
License(s)
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Grief & Loss
- Narcissism
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy