Elizabeth Lanham, LLMFT
Online only
Free initial consultation
About me
Couples & Family Therapist , Virtual-Only, Serving All of Michigan
Elizabeth is a relational and directive couples and family therapist who specializes in working with younger couples, military families, and diverse or non-traditional partnerships. Her work focuses on helping clients understand the patterns that shape their connection, reduce conflict, and build practical skills for communication, emotional regulation, and stability.
With specialized training in systemic and couples-focused therapy, supported by ongoing supervision grounded in advanced EFT practices, Elizabeth brings a structured, emotionally attuned approach to her sessions. She is skilled at helping clients slow reactive cycles, identify the deeper emotions driving conflict, and practice new ways of relating that translate into everyday life.
While she works with coupled with a range of issues, she has specializations in:
- Military couples and spouses navigating deployments, reintegration, relocations, and young-family stress
- Non-traditional partnerships, including unmarried partners, long-distance relationships, co-parents, blended families, and intercultural couples
- Couples with strong personalities, high conflict, or challenges staying emotionally connected
- Parents navigating co-parenting, mediation, or restructuring after separation
- Clients in rural or underserved areas who benefit from specialized virtual care
Before becoming a therapist, Elizabeth worked in Special Education, strengthening her understanding of neurodiversity, child development, and the unique challenges faced by families and clients who work in school systems. This background enriches her clinical work and contributes to her grounding, and steady presence.
Clients describe Elizabeth as clear, warm, and engaged. She balances direct guidance with emotional safety, helping clients feel supported while also moving steadily toward meaningful change. Whether working with an individual or a couple, her focus is on strengthening connection, deepening insight, and fostering lasting improvement in relationship dynamics across the lifespan.
License
License(s)
Education
Capella University
Fees and insurance
Cost per session
$ - $Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Employee Assistance Program (EAP) Services
- Aetna
- Blue Cross/Blue Shield
- ASR Health Benefits
- Priority Health
- Health Alliance Plan (HAP) of Michigan.
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Career
- Criminal Justice Involvement
- Depression
- Divorce Mediation
- Family Conflict
- Grief & Loss
- Law Enforcement/First Responders
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sports Performance
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EFT
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- LGBTQIA+
- Single Parents
- Military Families
- Autism
- Hispanic or Latino
- Biracial
- American Indian or Alaska Native
- Black
- Veterans
- Trauma Survivors
- Immigrants
- Asian
- Native Hawaiian or Other Pacific Islander
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media