Elizabeth Jenkins, LMHC

Deeper Trauma Release for the Body and Mind. Somatic & Spiritual Healing for Women and Queer Individuals.

Have you ever felt like you're carrying the weight of your past in your body, no matter how much you've talked about it? Maybe you’re an open-minded and reflective person, but you still struggle with the constant chatter of your mind or waves of emotional dysregulation. If you've tried traditional therapy and are now seeking a deeper, more holistic approach to healing, you've come to the right place.

I work with women, queer, and gender-diverse individuals who are ready for this deeper work. My clients are often creative, introspective, and open to exploring the wisdom within themselves. They've found that traditional talk therapy has its limits and are drawn to modalities that focus on the nervous system and the body.

This isn't about simply managing your mind; it's about learning how to befriend your nervous system so you can experience more peace, stability, and authentic joy.
Using a blend of somatic and energy-focused approaches, I guide you in connecting with the innate healing power of your body. We'll explore tools like meditation and mindfulness to help cultivate regulation in your nervous system. Using trauma resolution tools, you can actually release what's stored, rather than holding it. This is a space for you to heal from the core, not just manage symptoms. If you feel ready to embark on this healing journey, I invite you to connect with me.