Eliza Hersh, LICSW
Licensed Clinical Social Worker
Spokane, WA
Online only
Free initial consultation
About me
I believe in working together to understand your challenges and find personalized solutions. I often use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help you understand your thoughts, feelings, and behaviors. CBT helps us explore the link between thoughts and emotions, while DBT offers tools for managing emotions and improving relationships.
Feeling stuck after trauma, life changes, or just overwhelmed by everyday stressors? I help adults navigate depression, anxiety, PTSD symptoms, self-esteem issues, codependency, and emotional regulation. Using solution-focused and behavioral approaches, I empower you to move from feeling stuck to taking control of your well-being. My approach is empathetic, caring, and non-judgmental, creating a safe space for you to explore challenges and discover solutions that work for you. Let's work together to build a brighter future.
License
License(s)
Board certification
Education
Eastern Washington University
Fees and insurance
Cost per session
$150 - $200Sliding scale
YesAccepted payment methods
- Paypal
 - Venmo
 
Accepted insurance plans
- Aetna
 - Humana
 - Medicaid
 - Self-Pay Only
 - Cigna
 - Blue Cross/Blue Shield
 - Optum
 
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
 - Anxiety
 - Body Image
 - Borderline Personality Disorder
 - Depression
 - Divorce & Separation
 - Domestic Abuse/Violence
 - Gambling
 - Personality Disorders
 - Self-Esteem
 - Trauma & PTSD
 - Women's Issues
 
Therapy types
- Cognitive Behavioral Therapy (CBT)
 - Dialectical Behavior Therapy (DBT)
 - Solution-Focused Brief Therapy (SFBT)
 - Trauma-Informed Therapy
 
Community specialties
- 12-Step Programs
 - Trauma Survivors
 
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
 
Types of clients
- Adults (18+)
 - Individuals
 
Languages
- English