Elena Covo, LMFT

I’m a licensed marriage and family therapist offering individual psychotherapy and couples therapy in Flatiron/NoMad, Manhattan, in English and French. I help adults navigate anxiety, relationship challenges, and life transitions through an attachment-focused, psychodynamic approach. I am licensed in New York, California, New Jersey and North Carolina

I’m Elena Covo, a Licensed Marriage and Family Therapist and the founder of Wellness Journey Marriage and Family Therapy, PLLC. Based in Flatiron/NoMad, Manhattan, I offer individual psychotherapy, couples therapy, and family therapy in English and French, as well as online therapy for clients in New York, California, New Jersey, and North Carolina.

With over 15 years of clinical experience in France and the United States, I help clients navigate anxiety, relationship challenges, and life transitions. My approach is psychodynamic and attachment-focused, exploring how past experiences shape present feelings, relationships, and patterns. Alongside this deeper work, I offer practical tools to help you manage difficult emotions, communicate more openly, and make meaningful changes.

As a French speaking therapist in New York and an expatriate myself, I also support the Francophone community through the emotional complexities of living abroad. I offer a space to explore questions of identity, belonging, cultural differences, and relationships in the language that feels most natural to you.