E. CORDELIA MILLER MUHAMMAD, LCSW

"Empowering Women and Men 18+ to Overcome Anxiety and Thrive in Social Spaces"

I specialize in helping women and men (18+) who are navigating anxiety—especially social anxiety—and want to feel more confident, connected, and in control of their lives. Whether you're stepping into adulthood, managing the complexities of midlife, or stuck in a pattern of living that does not contribute to your sense of well-being, therapy with me is a space where you can safely explore your challenges, gain insight, and develop practical tools to move forward.

I’ve worked in the mental health field for more than 20 years, and while a lot has changed over the years, one thing has stayed the same: people thrive when they feel seen, heard, understood, and supported. My clients often tell me that our work helps them better understand themselves, feel more empowered, feel more connected to their sense of value, and handle life’s challenges with greater ease. Many even refer friends and loved ones to me—which I take as the highest compliment.

I offer individual therapy and education through a secure telemental health platform, making it easier to access support from the comfort of your own space. My approach is grounded in cognitive behavioral therapy (CBT), insight-oriented discussion, with a strengths-based, trauma-sensitive lens. That means we’ll focus on what’s working, remove what’s getting in the way, and build strategies that align with your values and goals.

If you’re ready to feel more at ease in your own skin and more confident in your relationships, I’d be honored to support you on that journey.