Verified
Online Sessions 
I've worked with a diverse clientele in a variety of clinical settings including private practice, child welfare, adolescents, healthcare, rural and urban, inpatient and outpatient, dual diagnoses, LGBTQIA, and community mental health, with myriad presenting concerns and interests. I've learned through my collective experience to take a focused, evidence-based approach with my clients in which we focus on a singular goal. I guarantee you will develop and/or strengthen your coping skills and reduce your suffering Here & NOW if you remain focused and committed to our work together.
Being present for myself has been one of the hardest things I've ever done. But it is only in the present we can experience our true feelings and learn to be psychologically flexible. I know your life can change if you practice the skills we learn together because I've done it myself. Please join me and commit to being present for yourself Here & NOW.
Using a combination of techniques rooted in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Empowerment Theory, over the course of up to 12 sessions per goal, you’ll learn how to live in the Here & NOW and practice behavioral skills focused on your values.
Specialties & Clinical Interests
- Adoption & Fostering
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bullying
- Chronic Illness
- Depression
- Family Conflict
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Medication Management
- Men's Issues
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Identity
- Stress/Stress Management
- Substance Use Disorders
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Biracial
- Black
- Hispanic Or Latino
- Lgbtqia+
- Single Parents
Fees & Insurance
Cost per Session
$ - $150.00
Sliding Scale
Yes
Pay By
Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Licenses & Certifications
Years in Practice
8
License(s)
License #
state
Licensed Clinical Social Worker
LC200001422
District of Columbia
Graduate School(s)
Degree
Year Graduated
University of California, Berkeley
MSW
2007
Location
Here & NOW Behavioral Health
Office is ADA Accessible