Dr. Adriana Torres-O'Connor, PsyD, MBA
Psychologist
Online only
About me
I'm a Clinical Psychologist with over 25 years of experience helping clients improve their mental wellness and reach their goals both personally and professionally.
Therapy is your time to take care of yourself. It is the opportunity to explore, problem solve and sort out your thoughts and feelings in a safe and supportive way. With over 25 years of clinical experience, I have successfully worked with clients of all ages and struggles. I partner with you to help you identify and understand your patterns of thoughts, feelings and behaviors that are contributing to your emotions and struggles such as depression, anxiety, frustration, and feeling overwhelmed and/or stuck. We then explore, analyze, and select solutions that work best for you.
My therapy approach is based primarily in cognitive behavioral therapy with a solution focused perspective. I partner with you to help you gain an understanding of the reasons why you are struggling and develop an action plan to help you overcome and achieve your goals and potential.
Therapy is an active and engaging process. I provide a supportive and accepting environment for you to express yourself fully. An environment that allows you to feel safe to explore, learn, and develop solutions and skills needed so you can overcome your struggles and reach your goals. I look forward to partnering with you on your journey of self-care.
License
License(s)
Education
Widener University
Fees and insurance
Cost per session
$225 - $225Accepted payment methods
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Out of Network
- Self-Pay Only
- Blue Cross/Blue Shield
- Optum
- I also accept: Blue Cross Blue Shield of Massachusetts
- Carelon Behavioral Health
- Quest Behavioral Health
- Highmark
- Oscar
- and Oxford
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Bullying
- Career
- Depression
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- School Performance
- Self-Esteem
- Sexual Identity
- Sports Performance
- Stress/Stress Management
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media