Dimitra Psaras, LCSW

Making the first therapy appointment takes an enormous amount of strength. As a holistic therapist, my objective is to empower and support you. My mission is to provide a warm and collaborative atmosphere, in which you can openly explore and identify a deep understanding, acceptance and respect for yourself. Together, we can work towards breaking unhealthy patterns, harnessing trapped courage and embracing your most authentic self. Eunoia, meaning “beautiful thinking; a well mind” is the basis of my practice, as I am passionate about guiding you towards optimal wellness.
Utilizing a Humanistic and Psychodynamic approach, I integrate empathy, honesty and humor into practice, while tailoring treatment to your specific needs. I enjoy working with teens and adults facing trauma, depression, anxiety, low self-esteem, life transitions, relationship issues, grief/loss and substance use.
A crucial part of successful therapy is the client-therapist relationship. I aim to create meaningful connection, so you can feel empowered to make changes you want in your life. I offer a complimentary 15 minute phone consultation where we will be able to discuss presenting issues and get to know eachother. I am looking forward to connecting with you!