Diane Paseos, CT LCSW 58.005515, MA LICSW 114447
Online only
About me
I am a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience helping adults navigate anxiety, depression, life transitions, relationship challenges, grief, caregiver stress, and chronic health concerns. I earned my Master's degree in Social Work from Fordham University and utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused interventions.
My approach is warm, practical, and collaborative. I strive to create a supportive, nonjudgmental space where we can identify what is getting in the way, build on your strengths, and work toward meaningful change. I believe therapy should be individualized, and I tailor treatment to your unique goals, needs, and life circumstances.
License
License(s)
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Depression
- Grief & Loss
- Pet Loss
- Self-Esteem
- Sleep Disorders
- Stress/Stress Management
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Licensed to see clients in
Years in practice
Languages
- English