Diane Bales
LMHC (Licensed Mental Health Counselor)
Online only
About me
Hi there, I’m Diane!
For me, therapy is all about helping individuals to work past trauma they have experienced, improve abilities to cope, improve self-esteem, and overall just feel better.
My approach
I am very client and solution focused in my approach. I fit the type of therapy to my client. I am very down to earth and use a variety of modalities such as DBT, CBT, Solution focused and Narrative therapy. It really depends on what will work best with each client.
My focus
I focus on helping patients with issues surrounding domestic violence, breaking OCD patterns, improving ability to cope with stress, letting go of trauma, improving self esteem, and adjusting to difficult life changes.
Communication
I listen to my clients, engage honestly, and tell them the things they need to
hear. I also assign homework to ensure we re not just talking; we re actually
getting better.
License
License(s)
Fees and insurance
Cost per session
$ - $Accepted insurance plans
- United Healthcare
- Aetna
- Cigna
- Optum
Specialties and clinical interests
- Anxiety
- Depression
- Domestic Abuse/Violence
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Relationships
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Website and social media