Deona Mims, CT LCSW 17515

Hello, and welcome! I'm Deona Mims, a Licensed Clinical Social Worker (LCSW) with experience supporting individuals and families through life's challenges, transitions, and emotional difficulties.

My professional background includes clinical mental health services, behavioral health, crisis intervention, and medical social work. Throughout my career, I've worked with individuals navigating anxiety, depression, stress, relationship challenges, self-esteem concerns, trauma, and major life changes.

I believe therapy should be a safe, supportive, and judgment-free space where you feel heard, valued, and empowered. My therapeutic approach is compassionate, collaborative, and person-centered, incorporating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), solution-focused strategies, and strengths-based interventions to meet your individual needs.

I am passionate about helping clients develop healthy coping skills, establish boundaries, strengthen relationships, build confidence, and discover their ability to overcome obstacles.

I understand that reaching out for support can feel overwhelming, but you don't have to navigate everything alone. Whether you're seeking clarity, healing, personal growth, or simply a space to process your thoughts and emotions, I'm here to support you.

My goal is to help you feel empowered to navigate life's highs and lows while becoming the healthiest, most confident version of yourself.

I look forward to walking alongside you on your journey toward emotional wellness and meaningful change.