Denise Thomson, LPC
Licensed Professional Counselor
Richmond, VA
Online & In-Person
Free initial consultation
About me
With over 15 years of experience, I provide therapy to adults with anxiety, depression, trauma, life transitions and relationship issues. These are tough issues and it can help to talk to someone. Together, we’ll create a compassionate, nonjudgmental environment where you can explore what’s weighing on you, gain clarity, and move forward at your own pace. Our work will be tailored to your unique needs, helping you build insight, strengthen coping skills, and create meaningful, lasting change in your life.
Therapy is a powerful opportunity for growth and self-discovery. Using a variety of evidence-based practices, I will work with you to develop skills to cope with your thoughts, feelings, and behaviors. As your therapist, my role is to listen with empathy, offer support, and help you develop practical coping strategies to navigate life’s challenges. Together, we'll work not only on identifying areas for growth and change, but also on recognizing and celebrating the ways in which you are already thriving, growing, and applying what you've learned. Through open, authentic communication and a foundation of skills-based knowledge, I aim to create a space where you feel seen, supported, and empowered to live with greater clarity, resilience, and purpose.
License
License(s)
Education
University of Alberta
Fees and insurance
Cost per session
$125 - $150Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Out of Network
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Body Image
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Single Parents
Location
Positive Growth Counseling, LLC
8003 Franklin Farms Drive
Suite Suite 100
Richmond, VA 23229 US
Office is ADA Accessible
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media