Denise Richardson, BACP Therapist - Registered Member MBACP #55605
Online only
About me
I provide a safe, non-judgmental, and down-to-earth space. My approach is collaborative; client centred with you setting the pace. The first couple of sessions are based on exploring your attachment style as creates the base for working together, leading to greater self-awareness about how our early attachments can shape who we are today.
Research demonstrates the effectiveness of attachment-based therapy and supports its role in improving long-term relationship health and allows for the reduction and management of many mental health issues.
As a registered professional in therapy and coaching, I can support you navigate anxiety, burnout, and life shifts.
I hold a Bachelors in Psychology and a Masters in International Medicine working in transcultural psychology focusing on cultural transitions and acceptance.
I also provide ongoing supervision and support to therapists in a context of nurturing a culture of care, growth, and heightened awareness allowing for sustainable results.
SERVICES OFFERED
Clinical supervision
Transcultural psychology
Stress, Anxiety, Panic Attacks
Relationship issues
Family Mediation
Substance Misuse and Abuse
Grief and Bereavement
Also experienced in:
Depression, Relationship-related issues, Self-Esteem, Career /Work related issues , Life Changes and Transitions, Solution Focused Coaching, Intercultural and Transcultural issues.
Clinical approaches:
Gestalt Psychology, International Medicine, CBT, Clinical Hypnotherapy, NLP, Family Mediation, Alternative dispute Resolution and Transactional Analysis, Solution-Focused Therapy and Coaching, The Emotional Freedom Technique (EFT tapping). Neuroscience Coach.
Years of Experience: 25
License
License(s)
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Binge Eating
- Body Image
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Grief & Loss
- Life Coaching
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy