Denise Cummings Fagan, LMHC

Are you constantly taking care of everyone else but feel like you’re falling apart inside? You might be balancing parenting, elder care, career, kids, and wondering: Where do I fit in? When do I get to breathe? You show up for everyone, yet struggle with guilt, resentment, grief or exhaustion. Your needs feel invisible. You're not broken; you're burned out. You want clarity, relief, and to stop second-guessing yourself. Let’s reconnect you to your own voice and build a version of life that doesn’t require you to disappear in order to care for others.
I understand the exhaustion of holding it all together. Therapy with me is a space where your needs don’t come last. I offer care with compassion, honesty, and deep respect for your story. Call, email or book a free consultation today!

I specialize in therapy for stress, anxiety, depression, and life transitions; together we’ll process the grief, quiet the inner critic, build self-compassion, and define and express your needs without guilt. You’ll get grounding tools and a judgment-free space to sort through what’s next even when everything feels like too much; this is your space to breathe again.
I see you because I've lived through it. Let me help you put things back into perspective, find your voice and be able to take that deep cleansing breath again. Call for a free consultation and learn more about how we can work together.