Denise Bolden-Little, LPCS
Licensed Professional Counselor
Richmond, VA
Online only
Free initial consultation
About me
I am an experienced, licensed counselor who is committed to helping adults cope with anxiety, depression, and daily stress.
During our first session, you can expect a welcoming, supportive conversation focused on getting to know you and understanding what brings you into therapy. We'll explore your current concerns, discuss your personal strengths, and identify goals you hope to achieve. Together, we'll begin developing a plan that feels realistic and tailored to your unique needs, while creating a therapeutic relationship built on trust, collaboration, and respect. My goal is for you to leave our first session feeling heard, understood, and hopeful about the path ahead!
License
License(s)
Education
University of South Alabama
Fees and insurance
Cost per session
$125 - $125Accepted payment methods
- Zelle
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Humana
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Career
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Fertility, Pregnancy & Postpartum
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Obesity & Weight Management
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pet Loss
- Race-Based Traumatic Stress (RBTS)
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Sexual Identity
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- 12-Step Programs
- Biracial
- HIV / AIDS
- Black
- Trauma Survivors
Faith-based specialties
- Atheism/Agnosticism
- Christianity
- Islam
- Judaism
- Wicca / Paganism
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media