DeMarquane Thomas, LCSW

I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parenting, relationships, or emotional overwhelm.

My approach centers on creating a safe, space where we explore healthy coping strategies and reconnect with the mind, body, and soul. Together, we’ll work toward balance, resilience, and intentional healing. During our first session you can expect a gentle beginning a space where your story matters. I incorporate a storytelling approach to help us connect the dots between your past and present. I’ll invite you to walk me through your life: who raised you, whether you have siblings, what school was like for you in childhood and adolescence, and the experiences that shaped you along the way. Together, we’ll paint a picture of how you arrived at this moment not to judge or fix, but to understand. This foundation helps us explore your current stressors with compassion and clarity and begin building strategies that are tailored to your unique needs, preferences, and lived experiences. My approach is rooted in empathy and positive support, helping clients feel empowered rather than judged. I’m skilled at meeting people where they are, adapting my methods to fit their unique needs, and guiding them toward clarity and growth with compassion and cultural sensitivity. Whether in clinical settings or creative spaces, I bring intentionality, emotional safety, and a steady presence to every interaction.