Debbie Swibel

Hi, I'm Debbie.

Most of us will experience times when life becomes more challenging than the strategies we have available to manage it. At different times in our lives, we all need different things. Sometimes we need compassion. Sometimes we need practical strategies or a different perspective. Sometimes we simply need someone who will listen without judgement.

If this is where you find yourself today, I am here for you.

As a Senior Clinical Counsellor, I provide a safe, respectful and compassionate space where you can talk openly, better understand what you're experiencing, and work towards the changes that matter most to you. My approach is evidence based, trauma informed, and tailored to your individual needs because every person's experiences, strengths, and goals are different.

With more than ten years' experience supporting people experiencing anxiety, depression, workplace stress, burnout, trauma, grief, relationship challenges, life transitions, and suicidal thoughts, I understand there is no one-size-fits-all approach to counselling. Together, we'll work at a pace that feels right for you, building on your strengths and developing practical strategies that support your wellbeing.

Whether you're seeking support for a specific challenge or simply need someone to talk to, I look forward to working alongside you.