David Tovar, MBA, LMSW, QMHP-C
Social Worker
Nampa, ID
Online & In-Person
Free initial consultation
About me
I provide structured, results-focused therapy using CBT and Solution-Focused approaches to help break anxiety-driven patterns, build coping skills, and create lasting change. Specializing in anxiety disorders — including generalized anxiety, panic disorder, social anxiety, phobias, and OCD — I work with Adolescents (5–17), young adults (18–35), and middle adults (35–50), including athletes, high performers, busy professionals, those in crisis, and individuals navigating major life transitions. With inpatient, outpatient, and crisis experience, I offer in-person and Telehealth care that is supportive, practical, and driven by measurable progress.
I specialize in helping high-achieving teens, young adults, and adults overcome anxiety disorders, perfectionism, and high-stress life transitions so they can thrive — not just get by. With extensive experience in hospital and crisis settings, working alongside law enforcement, and understanding the payer side of care, I bring a rare 360° perspective to mental health treatment. I’ve worked with athletes, busy professionals, and those navigating intense pressure, blending Cognitive Behavioral Therapy (CBT) with trauma-informed strategies to deliver results that last. My approach is focused, supportive, and practical — equipping you with the skills and confidence to take control of your life and create meaningful change.
License
License(s)
Professional certifications
Education
Boise State University
Northwest Nazarene University
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Cash
- Check
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Self-Pay Only
- Blue Cross/Blue Shield
- St. Lukes Health Plan
- St. Alphonsus Health Alliance
- Pacific Source
- Blue Cross of Idaho
- Regence
- Mountain Health Co-Op
- Moda
- Select Health
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Career
- Depression
- Gambling
- Grief & Loss
- Internet/Social Media Addiction
- Law Enforcement/First Responders
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Nutrition
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Pet Loss
- Relationships
- School Performance
- Self-Esteem
- Sports Performance
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & PTSD
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Therapy
Location
Treasure Valley Counseling & Wellness PLLC
3782 East Amity Avenue
Suite 105
Nampa, ID 83687 US
Office is ADA Accessible
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media