Danielle Dickson, LPC

I’m a trauma-informed therapist who helps adults across Colorado find calm, clarity, and connection through mind-body healing and nervous system regulation.

Hello, I’m Danielle Dickson, a Licensed Professional Counselor offering online therapy for adults across Colorado. I help people who feel stuck in cycles of anxiety, trauma, depression, chronic stress, and burnout—especially those who have done years of personal growth or talk therapy and still sense something deeper needs care. My clients are often introspective, sensitive, or spiritually curious, and want relief that’s not just temporary insight but a felt shift toward calm, clarity, and connection.

I believe healing happens when both the mind and the body feel safe. Many of us try to “think” our way out of overwhelm only to find our nervous system remains on high alert. In our work, we slow down, listen to what your body has been holding, and build the capacity to regulate so you can meet life from a steadier place. My approach is warm, collaborative, and paced to your needs. I integrate evidence-based therapies—Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—with mind-body modalities like Tension & Trauma Releasing Exercises (TRE), Pain Reprocessing Therapy (PRT), mindfulness, and parts-informed work. Together, we’ll choose the tools that fit you, honoring your lived experience, values, and goals.

Sessions with me are spacious and grounding. Some weeks we practice practical skills—breath, grounding, and nervous-system regulation you can use between sessions. Other weeks we explore patterns, memories, and meanings with care, so nothing feels rushed or overwhelming. I pay close attention to pacing and consent, checking in often so that the work stays supportive and manageable. Over time, many clients notice they feel more present, sleep more easily, have fewer spikes in anxiety, and feel more like themselves. The inner critic softens; self-trust grows. Relationships become easier to navigate because you’re meeting them from a regulated, connected state.

I welcome adults (17+) from diverse backgrounds and identities, including those who want therapy to hold space for meaning or spirituality alongside science-informed care. If you’re navigating the effects of trauma or PTSD, persistent anxiety, depressive episodes, chronic pain, perfectionism, or a general sense of disconnection from yourself, we can tailor a path that supports both relief and deeper change. My lens is trauma-informed and person-centered: you are not a problem to be fixed, and there is nothing “wrong” with you for the ways you’ve adapted. Your system has been trying to protect you. Our work helps it find new options.

Therapy with me is accessible and flexible through secure telehealth. I offer online sessions to clients anywhere in Colorado, with private pay and insurance options and a free 15-minute consultation to explore fit and next steps. If you’re unsure where to start, that’s okay—you don’t need perfect words or a detailed plan. You only need a willingness to begin. My role is to meet you where you are, without judgment, and walk alongside you as we build steadiness, capacity, and connection that lasts.

If you’re ready to move from surviving to thriving—feeling more grounded in your body, clearer in your mind, and connected to what matters—I’d be honored to support you. Reach out to schedule your consultation and let’s explore what healing could look like for you.