Cynthia Benzing, LPC, NCC, MA
Licensed Professional Counselor
Online only
About me
I am an experienced licensed professional therapist who works with clients aged 17 - 86 years old. I specialize in clients suffering from depression, grief, anxiety and trauma. I am certified in complex trauma, cognitive behavioral therapy, ACT and anger management.
I offer on-line therapy through Grow Therapy. The goal is to help clients identify how their thoughts and behaviors affect their feelings and emotions. I take a person-centered approach that is tailored to the client's needs. The therapist and client work as a team to determine how the client might better succeed in their job, school, and/or their relationships. The approaches that may be used include: cognitive behavioral therapy, ACT, mindfulness, and solutions-based therapy
License
License(s)
Board certification
Education
Immaculata University
Fees and insurance
Cost per session
$150 - $150Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Adoption & Fostering
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Career
- Chronic Illness
- Chronic Pain
- Criminal Justice Involvement
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Internet/Social Media Addiction
- Life Coaching
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Single Parents
- Military Families
- 12-Step Programs
- Veterans
- Trauma Survivors
Faith-based specialties
- Atheism/Agnosticism
- Christianity
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media