CYNTHIA BANDEMER, LPC-S

Let me help you move into your desired future. You can live with greater inspiration, integrity, creativity and joy.

Do you desire greater connection, clarity, creativity and fulfillment? Are you at a relationship or career turning point? Are you burning out? You CAN thrive in health, love, family, work, play and service in line with your values and goals. We’ll create a safe zone in which you can reveal strengths and vulnerabilities, identify what matters most, and take action, practicing new skills as you move forward. Your therapy will be insight- and action-oriented, relationship-based, culturally sensitive, empowering and tailored to your needs. Let's find out what's possible for you on the other side of your present challenges.
Your body tells your life story, so along with evidence-based therapies, we will tackle stress, relationship problems, career development, trauma, grief and anxiety with self-compassion, deep listening, mind-body practices, expressive arts & mindful movement. The foundation of everything is warmth, kindness and empathy so you can find and use your voice.
Imagine living with greater intention, inspiration and integrity…enjoying the journey and your companions more. Trauma, grief and your past can inform you, but not define you. Invest in YOU—your meaningful and fulfilling life lived with greater authenticity, joy and connection. My clients are adult professionals, therapists, health workers & caregivers.