Crystin Grants, LMFT

Helping couples navigate challenges, deepen connection, and build lasting partnerships through compassion and effective communication.

Relationships are at the heart of who we are, and as a couples therapist, I am passionate about helping partners navigate challenges, deepen their connection, and build healthier, more fulfilling lives together. My practice is rooted in a systemic perspective, which means I look at how the dynamics within your relationship are influenced by individual experiences, communication patterns, and external factors. I integrate Emotionally Focused Therapy (EFT), Nonviolent Communication (NVC), and the Gottman Method to provide a comprehensive and compassionate approach to healing and growth.

With EFT, we focus on understanding and addressing emotional patterns that can create distance or conflict in relationships, helping couples build a secure, loving bond. NVC provides tools to communicate needs and feelings effectively, fostering empathy and connection between partners. The Gottman Method offers practical strategies to improve communication, strengthen trust, and manage conflict constructively. Together, these approaches allow me to tailor therapy to meet your unique needs, helping you and your partner rediscover joy and resilience in your relationship.

In our work together, I aim to create a warm, nonjudgmental space where both partners feel heard, valued, and supported. Whether you’re dealing with recurring conflicts, emotional disconnection, struggles with intimacy, or life transitions, therapy can offer a pathway toward greater understanding and renewal. My role is to guide you as you uncover the underlying needs and patterns that shape your relationship and empower you to create meaningful change.

It takes courage to seek help, and I honor that courage by committing to walk alongside you on this journey. My ultimate goal is to equip you with the tools and insights you need to navigate challenges, nurture your connection, and create a partnership that feels authentic, supportive, and lasting. If you’re ready to invest in your relationship and take the first step toward positive change, I would be honored to work with you.