Crystal Venegas, Licensed Marriage and Family Therapist

Crystal Venegas, LMFT

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Licensed Marriage and Family Therapist
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I am a Licensed Marriage and Family Therapist with a love for holistic healing approaches. I go beyond talk-therapy, to treat issues including depression, anxiety, and trauma from multiple angles (mental, emotional, physical, and spiritual).

As is common with many therapists, therapy changed my life and ignited my desire to do the same for others. I told myself if I could help just one person the way my therapist helped me, my life’s purpose would be fulfilled.

My approach isn’t traditional; I know that each individual needs tools and interventions tailored to their unique experiences. Furthermore, I understand that a sense of well-being goes far beyond the thoughts and emotions we may struggle with. I believe in treating the whole person; mind, body, and spirit. I blend evidenced-based western approaches to psychology, including DBT and ACT, with eastern wellness practices such as mindfulness and yoga.

I’m a wholehearted, empathetic therapist, but I’m not afraid to challenge my clients if/when needed. Not every client I treat has a life-altering transition, but I’ve witnessed significant shifts in the majority of them while processing trauma and treating depression, anxiety, and panic disorders.

It brings me joy to work with individuals from various backgrounds and orientations. I work hard to get to know all of the intimate details that make you a wondrously unique individual, so that you may feel seen, heard, and understood. More importantly, so that we may work together in creating your vision for your highest self.

Specialties & Clinical Interests

  • Anxiety
  • Depression
  • Self-Esteem
  • Spirituality
  • Stress/Stress Management
  • Trauma & Ptsd

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness
  • Trauma-Informed Therapy
  • Yoga Therapy

Fees & Insurance

Cost per Session
$150.00 - $175.00
Sliding Scale
Yes
Pay By
Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
4
License(s)
License #
state
Licensed Marriage and Family Therapist
125525
California
Professional Certification(s)
Organization
Date
Dialectical Behavior Therapy
Evergreen Certifications
2021
Professional Association(s)
Membership Type
California Association of Marriage and Family Therapists
Clinical Member
Graduate School(s)
Degree
Year Graduated
University of the West
MA Psychology
2018