Crystal Applegate, CMHC
Counselor
South Jordan, UT
Online & In-Person
Free initial consultation
About me
I am therapist with nearly 20 years of experience helping chronic over achieving, but burnt out woman find balance and space to live an authentic life.
You wake up exhausted, even after a full night’s sleep, and the thought of doing it all again feels like more than you have to give. From the outside, your life looks like everything you were supposed to want. Inside, you’re running on empty, afraid to say no, afraid to ask for help, and afraid that stopping for even a moment would make everything fall apart. You’ve tried self-help books, yoga, and maybe even other therapy, and nothing has touched it.
I’m Crystal, a therapist in Salt Lake City, and for nearly twenty years I’ve worked with women who look successful but feel quietly disconnected from themselves. I don’t see you as broken. I see someone who has carried too much for too long and deserves a space that is compassionate, honest, and completely on your side. There’s no script or formula here. Our work may include art therapy, guided visualization and meditation, EMDR, or Dialectical Behavior Therapy, chosen to fit where you are. My goal is to help you create enough safety and stillness to trust yourself again and live in a way that feels like you. If this sounds like you and you’re ready for a change, I’d love to hear from you. Call or email me to schedule a free consultation or to schedule an appointment.
License
License(s)
Board certification
Education
School of the Art Institute of Chicago
Fees and insurance
Cost per session
$200 - $250Accepted payment methods
- Cash
- Health Savings Account (HSA)
- Paypal
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Out of Network
- EMI
- U of U health Plans
- Select Health
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Chronic Illness
- Chronic Pain
- Depression
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Suicidality
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- Single Parents
- People with Disabilities
- Trauma Survivors
Faith-based specialties
- Atheism/Agnosticism
- Christianity
Location
Crystal Applegate
1196 South Jordan Parkway
Suite Suite D
South Jordan, UT 84095 US
Office is ADA Accessible
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
Languages
- English
Website and social media