Cristina Lopez-Mera, LMHC, MS
Online only
About me
My name is Cristina and I have been a mental health counselor for over 18 years. I have worked with clients ages 3 to 81. My specialties are personality disorders, mood disorders, anxiety disorders, trauma and abuse, adjustment disorder and sex therapy. I utilize mindfulness techniques with clients that are interested in learning relaxation skills. I am a certified yoga instructor as well. I’m pleased to help you accomplish your short term goals and long term goals, and to assist you to heal through the utilization of holistic healing approaches to become the best version of yourself.
License
License(s)
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Anger Issues
- Career
- Depression
- Family Conflict
- Grief & Loss
- LGBTQIA+
- Self-Esteem
- Stress/Stress Management
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)