Cristina Cruz-Thompson, MS
Manchester, NH
Online & In-Person
Free initial consultation
About me
Insight-driven therapy for navigating life transitions or exploring deep relational patterns. Successful on paper, but feeling disconnected from what you actually want? Or perhaps you keep noticing the same painful, frustrating patterns repeating in your relationships and career, and you are ready to understand why. I work with adults (ages 20–50) who are ready to move past surface-level quick fixes and dive into meaningful self-reflection. Whether you are navigating a massive life transition or untangling long-standing emotional blocks, my goal is to help you connect the dots between your past experiences and your current choices.
Because every client's needs are unique, I offer two distinct ways to work together. The Clarity & Transition Track: A short-term, focused space to navigate immediate crossroads, clarify your personal values, and gain swift insight into career or identity shifts. The Depth Work Track: An open-ended, collaborative space to safely uncover unconscious patterns. You do not have to navigate these shifts alone. Reach out today to schedule a free 15-minute consultation, and we can decide together which path best supports your goals.
License
License(s)
Education
Carlos Albizu University
Fees and insurance
Cost per session
$100 - $150Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Anthem
- Medicaid
- Medicare
- Blue Cross/Blue Shield
- Wellsense
- Cenpatico Behavioral Health
- Cearlon
Specialties and clinical interests
- Anxiety
- Career
- Depression
- Learning Disabilities
- Life Coaching
- Men's Issues
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- People with Disabilities
- Hispanic or Latino
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- Spanish
- English
Website and social media