Colleen Mitchell, Psy.D., CSAC

I am an experienced clinical psychologist who is dedicated to providing services to assist clients in managing a variety of mental health concerns ranging from depression, anxiety, as well as bipolar disorder, obsessive compulsive disorder, substance abuse, and trauma.

I employ an integrated, strength based theoretical model utilizing various principles and strategies from Cognitive Behavioral Therapy and Adlerian Psychology when working with clients. I also utilize Motivational Interviewing principles when helping clients address substance abuse issues. My practice consists primarily of counseling an adult population on an individual basis. My overall approach in addressing clients' issues consists of taking a holistic, biopsychosocial perspective when identifying and modifying "interfering ideas" and core beliefs, as well as provide appropriate psychoeducation to help enhance individuals' understanding of their issues. I work collaboratively with clients in an effort to foster cooperation and trust in building a strong therapeutic relationship, as well as tailor therapy to address the clients' unique needs and background through a lens of cultural humility.