Colleen Bergren, MS, MA, LCMHC, LMHC, CMIP
LCMHC (Licensed Clinical Mental Health Counselor)
Wake Forest, NC
Online only
Free initial consultation
About me
Take the U-turn to a better state of being. Are you looking to have a clearer view of the road you want and need to travel. The weigh down of hopelessness, shame, or anxiety can often detour the drive to complete day to day tasks. Your present life adjustments, processing recent loss, or shifts in relationships are often roadblocked by past experiences. 'The windshield is bigger than the rearview mirror, because where we are going is more important than where we have been.' When you discover tools to cope with emotional distress and set boundaries, you will begin to see that the view ahead is easier to navigate.
My mission is to help clients identify, motivate, and generalize new tools that match to their comfort level. I partner with my clients, to support the identification of achievable and tangible goals. The capitalization of your ability to cope with emotional distress and explore the processes independently is what I work to do.
Achieve your Tomorrow with Introspection Today.
Rearview Counseling: Heal, Transform, Thrive, Navigate life’s detours. Paving your path forward.
At Rearview Counseling, we offer a personalized approach tailored to each client's individual needs. We begin by understanding your current circumstances and the challenges you face. Together, we develop a plan to help you move forward, celebrating your progress every step of the way. We provide an inclusive and safe space in a convenient virtual setting to accommodate your schedule.
Helping people live better lives is our passion. Whether you're learning to set boundaries, working through a loss or life transition, or seeking to change patterns of behavior that are holding you back, our goal is to help you feel better so you can live the life you've always dreamed of!
Contact us today for a free consultation, and let's begin your journey together.
License
License(s)
Professional certifications
Education
Medaille University
Fees and insurance
Cost per session
$100 - $125Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Out of Network
- Medicare
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
- Carelon Behavioral Health (in North Carolina)
- Quest Behavioral Health (in North Carolina)
Specialties and clinical interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Family Conflict
- Grief & Loss
- Life Coaching
- Parenting & Parent-Child Relationships
- Personality Disorders
- Relationships
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Trauma Survivors
Faith-based specialties
- Christianity
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media