Christopher Sova, Dr.

I am an experienced psychologist specializing in working with adolescents and young adults to cope with anxiety, depression, relationships, and trauma.

Chris knows that you are reading this now because, even though you want to feel better, think better, and do better, you are not sure how. There is no shame in not being able to solve a problem when you are doing the best you can with what you have. In fact, you are showing strength right now by planning how you can get help. We cannot navigate and build our lives if we do not have the right map or the tools we need. Chris is here to help people find the map to their best life and to learn how to use the tools that will help you get there.

Chris knows you have your own unique story and wants to use his compassion and expertise to help you understand yourself. If you want to learn more about Chris and how he helps others, take a look at this recent interview: https://www.explorewhatsnext.com/interview-with-chris-sova-ph-d/

Chris is rooting for you to make the first step and give a counselor a call if you are struggling. You are welcome to contact him through email or phone to setup a free consultation to discuss what is going on and to explore whether counseling with him is what is right for you.