 
            
            Christopher Rizzo, NY LMHC 015609
Online only
About me
            As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges related to depression, anxiety, trauma, life transitions, and interpersonal dynamics. I offer a compassionate, affirming approach that honors each person's unique identity and experiences.
My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and build resilience. I have extensive experience supporting LGBTQ+ individuals, addressing social anxiety, exploring personal identity, and helping clients move through difficult life transitions.
I believe in creating a supportive, non-judgmental space where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal growth. My approach is collaborative, drawing from evidence-based practices to support your individual journey toward healing and self-discovery.        
License
License(s)
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Depression
- Domestic Abuse/Violence
- Gender Identity
- Hoarding
- LGBTQIA+
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- HIV / AIDS