Christine Baur, MS, LPC

I am an experienced Licensed Professional Counselor with nearly 20 years of experience helping teens (16+) and adults navigate a range of mental health challenges, with particular expertise in the treatment of anxiety disorders, eating disorders, and depressive disorders.

Therapy can be hard work—but it can also be a place where you feel truly heard, understood, and supported. I provide a safe, compassionate space where we can explore what’s going on for you, set meaningful goals, and build practical tools to achieve meaningful growth, lasting healing, and real, positive change.

I specialize in anxiety therapy because I’ve lived it. I GET it. When you choose me as your anxiety specialist (or “anxiety whisperer”—has a nice ring to it, doesn’t it?), you’re choosing someone who truly understands what it’s like when anxiety feels like it’s running the show.

You deserve to have the tools to heal — and to feel confident using them. That’s why I’m so deeply invested in your journey. I provide therapy that is personalized, supportive, and tailored to what you need…not a one‑size‑fits‑all approach.

With two decades of experience and a strong foundation in evidence‑based care, I bring a powerful skill set to help you move forward.

My approach is eclectic, which means I draw from CBT, person-centered, psychoanalytic, and other evidence-based techniques to meet you where you are. Whether we’re unpacking past experiences, building coping skills, or navigating life transitions, I balance practical strategies with empathy and support. Together, we’ll identify goals and approaches that help you feel more empowered, resilient, and connected to yourself.
If you’re ready to feel more like yourself again — calmer, more grounded, and more in control — I look forward to walking that path with you!