Christina Brooke, LCSW

At Mindful Brooke Therapy, we believe that healing begins with feeling understood. As a group practice, we are proud to offer a diverse team of compassionate and skilled clinicians who each bring their unique perspectives and specialties to meet the varied needs of our clients.

We provide individualized, evidence-based therapy for children, teens, adults, couples, and families. Whether you’re navigating anxiety, depression, relationship issues, or life transitions, our goal is to help you feel supported, empowered, and equipped to move forward with confidence and peace.

With both in-person sessions in Frisco and virtual therapy available across Texas, we make high-quality mental health care accessible, flexible, and grounded in real connection. At MBT, we are committed to creating a safe, inclusive space where meaningful growth and change can begin.

At Mindful Brooke Therapy, we know that reaching out for support can feel overwhelming, and we’re here to make it easier. We’re a group practice with a diverse team of therapists who are passionate about helping individuals and families feel seen, supported, and empowered. Whether you're navigating anxiety, depression, emotional dysregulation, relationship challenges, or major life changes, our therapists use evidence-based approaches tailored to your needs.

We work with children, teens, adults, couples, and families, offering both in-person sessions in Frisco, TX, and virtual therapy across Texas, Massachusetts, and Connecticut.

Our therapists at Mindful Brooke Therapy are dedicated to creating a safe, supportive space where clients feel heard, empowered, and guided toward meaningful change. Our mission is to combine evidence-based practices with compassionate care, ensuring that children, adolescents, adults, couples, and families receive timely access to high-quality therapy in both in-person and virtual formats.