Christin Grochala, LGPC
Columbia, MD
Online & In-Person
Free initial consultation
About me
I am an experienced therapist who can provide a non-judgmental and supportive space where you can explore a better understanding of yourself as well as what may be holding you back in life, work, or within relationships. I work with youth and adults experiencing anxiety, depression, ADHD, trauma, and developmental disabilities, among other diagnosis.
I offer structured & goal-oriented cognitive behavioral therapy as well as reality therapy focusing on how clients choices and behaviors are working for them. During the initial visit you can expect a warm, welcoming, and respectful atmosphere where we can build rapport and begin to develop a treatment plan through a clear understanding of the next steps.
Being a young person, or an adult, can feel overwhelming. Whether you're navigating life stress, relationships, family challenges or trying to make sense of you who are, I am here to say healing and growth are possible! If you, or someone you care about, is struggling, I invite you to reach out and let's take the first step together.
License
License(s)
Education
University of Maryland College Park
Fees and insurance
Cost per session
$100 - $150Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Cigna
- Blue Cross/Blue Shield
- Carefirst
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Bullying
- Career
- Depression
- Developmental & Intellectual Disorders
- Family Conflict
- Grief & Loss
- Learning Disabilities
- Life Coaching
- Nutrition
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- School Performance
- Self-Esteem
- Sleep Disorders
- Stress/Stress Management
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Community specialties
- People with Disabilities
Location
Frederick Behavioral Health Services, LLC
9861 Broken Land Parkway
Suite 100
Columbia, MD 21046 US
Office is ADA Accessible
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media