Cheryl Hughes, NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-01096, BACP Therapist - Registered Member MBACP #387163

About me and my therapy practice
I am an experienced psychotherapist/counsellor specialising in anxiety, depression, sexual abuse, trauma, PTSD and CPTSD, bereavement and loss, and relationship issues. I also have extensive experience of working within men’s mental health, in particularly historic sexual abuse. Whilst specialising in these areas, I also have experience in other non-specific difficulties that people face. Each of the people I work with has their own life experiences and their own individual, unique difficulties, all of which are as important as those which I have listed.

I am registered with the British Association of Counselling and Psychotherapy and adhere to their Ethical Code of Practice. I work in a humanistic, person-centred way and offer a safe place to explore and make sense of your difficulties, in a calm and unhurried environment.

The type of therapy that I work with puts you at the centre of your experience and enables you to find your own way, in a non-judgemental, empathic, and confidential environment. I will help you to heal from your pain and enable you to move forward to where you want to be in your life whilst supporting you through every step of your journey and enabling you to become the person that you want to be.

Practice description
I understand that entering into therapy can feel a little daunting especially if you do not like using the phone or sending an email. And the thought of meeting a new person may feel overwhelming. During our initial contact, we can talk about what will happen during our sessions, what we may talk about, what your expected outcomes of the therapy might be and if necessary, how to connect in the future.


What I can help with
Abuse
Addictions,
Anxiety
Depression
Men's issues
Post-traumatic stress
Relationships
Self esteem
Sex-related issues
Stress
Trauma
Women's issues
Work related issues