Chantel Ames, LMCHA

I work with individuals and couples to uncover sources of distress, develop skills, and self-awareness needed to get unstuck and create meaningful change. I believe whole heartily that psychological health promotes clarity, purpose, equanimity (peace), and joy. As an experienced mental health counselor, I am honored to provide a safe, exploratory space, where people can move towards a stronger sense of self, belonging, joy, and emotional well-being.

I am well versed in tradition talk therapy and often incorporate somatic modalities to facilitate a more wholistic therapeutic experience. For those who haven't responded to traditional methods, ketamine-assisted psychotherapy and EMDR offer a path to healing and well-being. In the freedom of an inward journey, absent the emotional constraints of ordinary mind, we are better able to explore deep-rooted emotions, memories, and thought patterns. By blending evidence-based therapies like EMDR and Internal Family Systems (IFS) with ketamine's psychedelic and pharmacological properties, we can gently dissolve emotional barriers to invite new insights, perspective shifts and catalyze healthier ways of being.
For people seeking faster results and accelerated healing within a shorter time frame, I offer EMDR intensives. Unlike traditional weekly therapy sessions, these focused 3-4 day intensives provide an uninterrupted, concentrated approach to accelerate your journey. During our time together, you'll have my complete dedicated attention as we collaboratively address the core challenges holding you back - whether recent traumatic experiences, lingering effects of past events, overwhelming stress and anxiety, or other persistent obstacles. This intensive format fosters a dynamic environment for catalyzing new insights and perspectives that foster a renewed sense of healing and well-being.
Visit my website All That Heals Counseling, PLLC to learn more or to schedule a free 15 min. consultation.