Chandra Tracy, LMFT
Licensed Marriage and Family Therapist
Online only
Free initial consultation
About me
We are born with a need to belong, to be loved and nurtured and given the opportunity to grow into thriving humans. Somewhere along the journey we lose that connection to ourselves and our needs; we lose our way . We get lost in the darkness, feeling isolated and unimportant. My goal is to help you find your way back to yourself, to your dream and to a fulfilling life.
I am the owner of Innerlight therapy, where we use Somatic therapy, Mindfulness, trauma resolution tools like Brainspotting and EMDR, Depth psychology and parts work, to help you on your journey back to Wholeness. Trauma, life transitions, and difficult relationships can make us feel fragmented, unworthy , anxious and depressed. There is so much stress in the modern world that we have to navigate , which can feel overwhelming. Through mind-body tools, we help you to regulate your nervous system, get in touch with your body and your needs again, and start creating your life, instead of being overwhelmed by life. We strive to help you find fulfillment and meaning and start feeling Alive again.
License
License(s)
Professional associations
Education
Institute of Transpersonal Psychology
Fees and insurance
Cost per session
$90 - $150Sliding scale
YesAccepted payment methods
- Paypal
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Medicaid
- Healthnet; Partnerhsip; Carelon; Alameda Alliance; Anthem medi-Cal
Specialties and clinical interests
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Self-Esteem
- Sexual Identity
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
Community specialties
- LGBTQIA+
- Single Parents
- Trauma Survivors
- Immigrants
Faith-based specialties
- Buddhism
- Hinduism
- Islam
- Wicca / Paganism
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
- Arabic
Website and social media