Cathleen Horan, Cathleen Horan
Licensed Clinical Social Worker
Silver Spring, MD
Online only
Free initial consultation
About me
I am an experienced clinical social worker and pyschotherapist dedicated to helping young adults, adults and older adults with anxiety, depression, mood disorders, life transitions, grief, and substance use disorders including process addiction such as tech and gambling. I offer a welcoming and affirming space for. you to explore your strengths and struggles. I utilize CBT, ACT, DBT, Motivational Interviewing, MBSR, Psychodynamic Psychotherapy and Narrative Therapy.
I am a former English teacher, a reader, writer, yoga practitioner and serious walker that utilizes all of my experience in my practice. I believe in the power of movement and nature in sustained healing from the chronic stressors of our modern day lives. I work from a strengths based perspective---the power and self awareness you already have--and work from there to help build resilience. I am a parent, a spouse, and a caregiver to an older family member.
License
License(s)
Education
Hunter College School of Social Work
Fordham University
Fees and insurance
Cost per session
$150 - $200Sliding scale
YesAccepted payment methods
- Cash
- Check
- Zelle
- Venmo
Accepted insurance plans
- Tricare
- Employee Assistance Program (EAP) Services
- Out of Network
- Medicare
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- Alzheimer's & Dementia
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Chronic Illness
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Gambling
- Grief & Loss
- Hoarding
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pet Loss
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Single Parents
- Military Families
- 12-Step Programs
- Cancer Survivors
- Veterans
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media