Catherine Shaw, LMFT

I help empower and equip individuals, couples, and families struggling in various types of relationships to develop skills in areas such as healthy boundaries, communication, identity, and confidence. I help people get to the root issues of anxiety, depression, addiction, and/or codependency related concerns.

Are you struggling in relationships with a partner, child, friend, family member, or co-worker? Are these relationships causing anxiety, depression, stress or overall unhappiness? I come alongside clients (as a human myself) to support them in identifying unhealthy patterns of behavior and replace them with new skills in order to improve relationships and overall mental health. I encourage people to communicate effectively to get their voices heard and needs met. I help people learn to set boundaries that others respect. I support people in identifying and making choices that adhere to specific personal values and priorities.

I have a passion for helping people transform into the best versions of themselves. My hope is to help you reach your goals by processing current and past experiences to help you gain a better understanding of yourself. My goal is to help you learn how to maneuver stressful situations, find new ways to interact with others, and flourish as an individual.

I am licensed in both Texas and California as a Marriage and Family Therapist and can see clients online in either state. I am also offering in person sessions in Houston and Cypress, Texas starting in 2025. There is value in taking the time to work on oneself that can lead to healthier and happier relationships, careers, and lives. Taking the first step toward growth and change takes courage, but the results can be life changing. I invite you to call me today so we can begin this healing process together.